As a weight loss surgery (wls) patient it can be hard to find foods that are low in calories and high in protein. I've created this site to share information about the good choices that are out there. Hope you enjoy this resource and share your favorite wlsfoodpicks.
Click on the links at the top of the page to browse the current wlsfoodpicks.
wlsfoodpicks
food finds from one weight loss surgery patient to another.
Sunday, December 25, 2011
Friday, February 4, 2011
New Restaurant Added
Check out the fast food page to see the grilled options at Kentucky Fried Chicken!
Saturday, January 22, 2011
Thursday, January 6, 2011
Monday, December 27, 2010
Optimal
The best foods for me have 1g of protein for every 10 calories in the food. So a 200 calorie meal would have 20g of protein. The closer I can get to this the better my food choice seems to be.
Sunday, December 26, 2010
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